Calorie Calculator 🍎 — Smart Daily Calorie & Diet Planner

Calorie🍎 Calculator

Step 1: Understand Your Calorie Needs

This calculator helps you find your daily calorie requirement and gives suggestions for weight loss or gain.

Step 2: How to Calculate Your Calories

Enter your age (years), Gender, Weight (kg), Your Activity Level, then click the calculate button to get your final calories.

Age (years): Gender: Male Female Weight (kg): Height (cm): Activity Level: Sedentary (little or no exercise) Lightly active (light exercise/sports 1-3 days/week) Moderately active (moderate exercise/sports 3-5 days/week) Very active (hard exercise/sports 6-7 days a week) Super active (very hard exercise & physical job)